Showing posts with label running fool. Show all posts
Showing posts with label running fool. Show all posts

Sunday, April 25, 2010

surprised myself...


Wow...what a day, I managed not to die during the TC 10K (didn't hit the inhailer once...so proud!)  It was a sleepy start to the day, couldn't find my team (classic), but I did run into my good friend Erin, who like myself, was running her first 10K...well done my friend!

I had a goal before the race started, run 6 minutes, walk 1 minute, keep the pace; as I crossed the start line I started the timer on my watch and the soundtrack to GLEE Vol.1 on my ipod (for the record, I should have had a better selection of 'run' tunes, but you use what you know...squeee to GLEE!)

I got into a rhythm right away, it was kind of fun, trying not to trip others, or myself, shimmying into the thick of it, passing some people, being passed by others...pretty cool.  Before I knew it, 10 minutes had passed and I hadn't started to walk yet and I thought, "hmmm....i feel pretty good, maybe I'll keep going", suddenly 40 minutes had elapsed and I was at Kilometer 6 and I just HAD to change the tunes, so I allowed myself a three minute walking hiatus to put on something a little jazzier than "Dancing with Myself" by Artie from the cast of GLEE.

After that I finished pretty strong, even got a little misty at Kilometer 9...I had never run a full 10K before, I have to say, it felt pretty damn good.  I finished with a pretty respectable time of 63 minutes (considering my first training run was on Monday at the beginning of the week, I feel a HUGE sense of accomplishment).

It was a good day, looking forward to my first trail run in May...if the knot in my calf ever goes away.